With so many fat and weight loss options, diets, and gimmicks out there, it can be confusing and frustrating. You may feel like you’ve tried them all and still not made any progress or kept the weight off! At Greenspan Wellness Center, we believe in setting our patients up for success no matter what their desired results, and that is why we thoroughly research, test, and investigate each and every one of our therapies before we offer them to our patients. While something with a name like “red light therapy” might seem like it will be ineffective in weight loss, there are a few things that you might want to know about red light therapy and fat and weight loss before you get started, including:
- Is red light therapy safe? Red light therapy is safe, doesn’t require surgery or invasive procedures, and doesn’t even require downtime; in fact, it can even be done on your lunch hour. Red light therapy emits specific wavelengths of light that the body responds to in a positive fashion; it shrinks fat cells, tightens loose skin, promotes circulation, and reduces inflammation and joint pain.
- Does red light therapy work for fat and weight loss? If you are feeling sluggish and like your body has slowed down, you aren’t the only one! Red light therapy works to jump-start both fat and weight loss. By introducing light energy into the body, we are igniting the body’s natural ability to convert fat into energy. Your body will more readily lose the excess fat, and you will have more energy for the things you enjoy doing in life.
- Can I use red light therapy in conjunction with other techniques? Yes! Red light therapy is completely safe and can be used in combination with a healthy lifestyle and positive changes in your diet and exercise habits, as well as other healthy therapies.
We would love to share more about red light therapy and fat and weight loss with you. Please give us a call today to set up an appointment or to learn more!